(1) Ketone Slims – best keto diet

कीटो डाइट क्या है Secret Celebrity Fast Weightloss Keto Ketogenic Diet FACTS SIDE EFFECTS Do`s Don`t

कीटो डाइट क्या है Secret Celebrity Fast Weightloss Keto Ketogenic Diet FACTS SIDE EFFECTS Do`s Don`t

Hello Friends, Dr.Rupal here , MedFoodie Episode #5 mein aapka swagaat hai Aaj hum Secret Celebrity fast weightloss ke baremein dekhenge aur Do`s and Don`t of KETO / KETOGENIC diet also will be exploring.

We will find out how Tanmay Bhat lost 109 kilos in just 12 months and how Bhumi Pednekar lose weight to sport a lean and slim figure using the Ketogenic diet.
Today we will see what is KETOGENIC / KETO DIET ? what are the Do’s and Don’t’s of a Ketogenic Diet…
the ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fueling brain-function. However, if there is little carbohydrate in the diet, the liver converts fat into fatty acids and ketone bodies. The ketone bodies pass into the brain and replace glucose as an energy source.
आज के इस विडीओ में हम जानेंगे की Keto diet क्या है और कैसे इसको किया जाए ?
कीटो डाइट क्या है – What is Keto Diet in Hindi
कीटो डाइट कम कर्बोहाइड्रेट आहार के लिए जाना जाता है।
कीटो डाइट से लीवर में केटोन्स बनाने लगते हैं, जिन्हे शरीर उर्जा के रूप में इस्तेमाल करने लगता है।
इस डाइट को कीटो डाइट के अलावा “लो कार्ब और हाई फैट डाइट” के नाम से भी जाना जाता है।

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Namaskar, I am Dr Rupal (MBBS) (Mumbai) DCH (London) MCGP, MGPA (GB) and welcome to a new Video,
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