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031. The Ketogenic Diet and Diabetes – a New Study by Virta Health (Guest Dr. Stephan Guyenet)

031. The Ketogenic Diet and Diabetes – a New Study by Virta Health (Guest Dr. Stephan Guyenet)

Does a ketogenic diet cure diabetes? A new study set out to explore the efficacy of this diet in a diabetic population and it’s been getting a lot of attention. The results, in fact, are impressive but claims are being made about what the study showed that are not entirely true. In this episode, I’ve brought on the multi-time guest, Stephan Guyenet, PhD – author of the book the Hungry Brain, and co-author of the Ideal Weight Program on humanOS.me – to help sort out the findings from the hype.

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