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1860’s Funeral Director Had His Own Version Of The Keto Diet

1860’s Funeral Director Had His Own Version Of The Keto Diet

According to Business Insider, “The keto diet is a popular weight-loss strategy, but many people don’t know that the high-fat plan has been around since at least the late 1800s.” William Banting is, a Victorian-era funeral director, who lost over 50 pounds in the 1860s on a similar diet. He eliminated starches and sugars from his diet, he felt more comfortable and happier than he had in decades
https://www.businessinsider.com/keto-diet-william-banting-discovery-origin-1862-2019-1
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