(1) Ketone Slims – best keto diet

7 Days of Calorie Restricted Fasting.

7 Days of Calorie Restricted Fasting.

Between the 12th and 19th of May 2020 I decided to try a prolonged fast with minimal calories/macros.
This was done to see if it would help bring back the discipline and motivation I lost with the mental angst of the pandemic.

TIMESTAMPS:
Day 1 – 0:00
Day 2 – 2:59
Day 3 – 6:10
Day 4 – 9:18
Day 5 – 11:28
Day 6 – 13:13
Day 7 – 15:16
Completion – 18:14
Summary – 19:23
“Food” Diary & Daily Macros – 21:50

This video is for educational purposes only.
Do not try a journey like this without talking to a doctor first.

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