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Avoid These Intermittent Fasting Mistakes if You’re Over Age 40

Avoid These Intermittent Fasting Mistakes if You’re Over Age 40

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This video will cover the biggest mistakes that people over the age of 40 make when it comes to intermittent fasting! Enjoy, and I’ll see you in the comments!

References

https://pubmed.ncbi.nlm.nih.gov/8172872/
https://pubmed.ncbi.nlm.nih.gov/26399868/
https://onlinelibrary.wiley.com/doi/full/10.1002/oby.21538#oby21538-bib-0003
https://academic.oup.com/ajcn/article/81/1/69/4607679
https://www.sciencedirect.com/science/article/pii/S1550413117305041
https://pubmed.ncbi.nlm.nih.gov/16242247/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4924200/
https://academic.oup.com/jcem/article/88/12/5766/2661478
https://link.springer.com/article/10.1007/s00394-015-1021-z
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2901845/
https://www.researchgate.net/publication/11818351_Influence_of_Age_on_Thirst_and_Fluid_Intake
http://europepmc.org/article/MED/17519319

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