(1) Ketone Slims – best keto diet

Keto Diet Transformation Result | Weight Loss Before & After Pictures | Ali Hashmi [Urdu/Hindi]

Keto Diet Transformation Result | Weight Loss Before & After Pictures | Ali Hashmi [Urdu/Hindi]

Welcome to my YouTube channel ALI HASHMI
Thank you so much………………

In this video, we are sharing with you before and after pics of transformation. Weight loss with ketogenic diet.

About This Channel.
This channel is made for information about health information, diet tips, weight loss, organic diet, lifestyle, cooking recipes and many more.

Ali Hashmi Bio:
Ali Hashmi, 34 years of age is a Certified Nutritionist & Weight Lose Consultant (Food, Health & Child Nutrition) Stanford University (USA) & PhD Scholar of Communication. He is the author of books, thesis & research papers published by HK Publishing. He also lose himself 70 kg weight with Ketogenic Diet & Intermittent Fasting in one year from 152 kg to 82 kg. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Ali Hashmi is a Certified Nutritionist & Weight Lose Consultant (Food, Health & Child Nutrition) Stanford University (USA) & PhD Scholar of Communication, but he no longer practices in anywhere this time and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Ali Hashmi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ali Hashmi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or Facebook Page.

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Keto 101 – The Ketogenic Diet Versus Exogenous Ketones

Keto 101 – The Ketogenic Diet Versus Exogenous Ketones

KETO//OS® expert Dr. Brendan Egan compares the ketogenic diet to exogenous ketones in this episode of Keto 101!

Complete the following FULL phrase BY FILLING IN THE BLANK in a COMMENT ON THIS YOUTUBE VIDEO and you’re entered to win:

Dr. Brendan Egan says, “One thing that’s common to both and seems to be quite reliable as a feature is that appetite tends to be suppressed whether someone is following a _______ diet or whether they are consuming exogenous ketone supplement.”

2.  COMMENT ON THIS YOUTUBE VIDEO before 11am EST January 9th, 2020 listing the completed FULL phrase above.

PLEASE INCLUDE YOUR NAME and INSTAGRAM HANDLE IN THE COMMENT!

3. If you correctly finish the FULL phrase, BY FILLING IN THE BLANK, you are entered to win a FREE 20 day experience pack OR PRÜVIT SWAG, (SEE INFORMATION BELOW)!

*Please note, any country outside of US, CA, AU/NZ will receive swag due to shipping restrictions.*

keto diet before after | keto diet result |

keto diet before after | keto diet result |

Keto diet before after | keto diet result

In this video I m showing results of keto diet |before keto diet and after keto diet |

How to start a keto diet 👇
https://youtu.be/Jm__I3TC-Ok
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5 Reasons why you should not do the Keto diet (WATCH THIS BEFORE STARTING KETO)

5 Reasons why you should not do the Keto diet (WATCH THIS BEFORE STARTING KETO)

Over the last few years the Keto diet has become extremely popular and like most diets in the world there is money to be made. This leads to a lot of advertising and overselling of what the diet actually is and what it entails. So beyond the hype and marketing does Keto make sense for you?

I break down the 5 reasons why you should maybe think twice before starting. If you decide to do Keto let it be for the right reasons.

Buy my book from http://geni.us/ketolife
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How to Build Your Own Ketogenic Diet Plan for Weight Loss

How to Build Your Own Ketogenic Diet Plan for Weight Loss

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This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

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Dr. Stephen Phinney and Dr. Jeff Volek, two of the most prolific pioneers of low-carb research, collectively came up with the framework for what makes a well-formulated keto diet. Within this framework they discuss the 4 phases of weight loss that occurs while following a keto diet. So in this video I’ll explain the 4 phases of weight loss on keto and how you can apply this information to your keto diet. Enjoy, and I’ll see you in the comments!

Helpful Resource

https://www.virtahealth.com/blog/well-formulated-ketogenic-diet

WEEK 12 KETO TRANSFORMATION HOW I LOST 50LBS IN 12 WEEKS

WEEK 12 KETO TRANSFORMATION  HOW I LOST 50LBS IN 12 WEEKS

DAY 84 WEEK 12 Keto transformation!

I’m so happy I took charge of my obesity. I went from a Size 20/22 or 2/3X to a 16/XL. I made this video to outline how I was able to lose 50 pounds in 12 weeks. My keto before and after pics are so inspiring to anyone that wants to start their own keto journey! I have 90 pounds to go in my keto journey so stay tuned for more amazing content.

1) Do You Research & Consult a doc
2) Be Prepared & Meal Plan
3) Get a support system
4) Fight for it – think/breathe/live keto
5) Intermittent Fasting
6) Track Macros
7) Ignore the Noise/Haters
8) Take measurements/pics
9) Find another way to deal with your emotions
10) Trust the process – have patience

SUBSCRIBE to this channel to follow my keto journey!

My Favorite Keto Products:
– Perfect Keto collagen, whey protein and protein bars. Save 15% off your order with coupon code KETOREWIND15 at www.perfectketo.com
– Lakanto Sweeteners, syrups, and chocolates. Save 15% off your order with coupon code KETOREWIND15 at www.lakanto.com
– Yvette sports bra or leggings (worn in my photos). Use coupon code KETO10 with this link http://shrsl.com/1vk78
– Keto Mojo Blood Ketone Meter – Save 15% off with this link http://bit.ly/2In4Kg8
– Order Keto Rewind merchandise: https://teespring.com/stores/keto-rewind-merchandise

Want to send me something? Please email me first at [email protected]

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HOW I LOST 12 KGS IN ONE MONTH |KETOGENIC DIET| amazing self experimented results

HOW I LOST 12 KGS IN ONE MONTH |KETOGENIC DIET| amazing self experimented results

Hi everyone,
The above video is based on the ketogenic diet that i used for one month for my weight loss. This is a very effective diet and the results are surprisingly amazing.
Please leave your comments below what you think. Also I have uploaded a chart a pyramid that describes about all the foods and vegetables that you can eat as it is not possible to mention each of them.

DISCLAIMER: PLEASE AVOID ANY KIND OF VEGETABLE OIL TO USED FOR YOUR FOOD. YOU CAN USE OLIVE OIL, COCONUT OIL OR ALMOND OIL INSTEAD. ALSO I WOULD SUGGEST YOU TO GO THROUGH RESEARCH FIRST AND THEN GIVE IT A TRY.

https://pin.it/wgrxpbypczxz34