(1) Ketone Slims – best keto diet

DAY 1 – What Are Ketones A Sign Of?

DAY 1 – What Are Ketones A Sign Of?

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NOTES:

– A sign you are moving from a sugar burner to a fat burner
-Liver makes that switch
– If you don’t bring in any carbs, your liver will make all the sugar you need
– During a fast: ketones can make up 30-70% of your brain’s energy needs

LINKS:
Create A Blissful Mind with SOMA Breathing
https://drmindypelz.com/create-a-blissful-mind-with-soma-breathing/

Soma Breath: https://www.somabreath.com

Wim Hof Breathing: https://www.wimhofmethod.com

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#fasttrainingweek #fasting #ketones
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