(1) Ketone Slims – best keto diet

Dirty Keto Meal Planning Tips with Stephanie Laska, I lost 140 pounds w/ DIRTY, LAZY, KETO #mealprep

Dirty Keto Meal Planning Tips with Stephanie Laska, I lost 140 pounds w/ DIRTY, LAZY, KETO #mealprep

#dirtyketo #mealprep #dirtyketodiet
Keto beginners often feel lost. They worry they “aren’t doing it right” and often want a prescribed meal plan to follow. Not a good idea! In today’s video, I talk about why a one-size-fits-all meal plan doesn’t work. Instead, I offer helpful tips about dirty keto meal planning to help you get started losing weight.

As the author and creator of DIRTY, LAZY, KETO, I want to empower you to make healthy decisions on your own. You can do this! Put down the meal replacement shake and protein bars. There is a better way and it involves delicious food.

Join me for a quick DIRTY, LAZY, KETO meal planning session! – Stephanie

*** #KetoOn ***

Stephanie Laska is the author and creator of DIRTY, LAZY, KETO. Stephanie lost 140 pounds (half of her body weight) and shares her weight loss secrets in the sassy, yet informative, DIRTY, LAZY, KETO book series. For more information about the keto diet, check out:

www.DIRTYLAZYKETO.com

The DIRTY, LAZY, KETO Dirt Cheap Cookbook @simon&schuster
The DIRTY, LAZY, KETO Cookbook @simon&schuster
DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules @stmartinspress

Leave a Comment