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Eggplant Fufu || Gluten-free diet || Keto diet || Low-Carb Diet

Eggplant Fufu || Gluten-free diet || Keto diet || Low-Carb Diet

#eggplantfufu #ketodiet #glutenfree
When I published a video on how to process eggplant flour, a couple of my fans reached out to me to show how to use the flour to make fufu or swallow. As usual, I gladly obliged! So here is a quick video tutorial on how to make eggplant fufu.

Eggplant fufu is pretty easy to make yet the health benefits are immeasurable. Eggplant fufu is gluten-free, keto-friendly and a low-carb diet. If you are the type that cannot go a day without eating fufu then it is high time you switched over to eggplant fufu.

Here is a video on how to make or process eggplant flour at home https://youtu.be/797nYJ92UbU

Here are other Food recipe videos to watch:
Instant pot recipes: https://bit.ly/instantpot-food-recipes
Assorted food recipes: https://bit.ly/simple-food-recipes

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