(1) Ketone Slims – best keto diet

FAT INTAKE ON A KETO DIET   —  Dr. Eric Westman

FAT INTAKE ON A KETO DIET — Dr. Eric Westman

[Conversations with Dr. Westman: Episode 16]

For the longest time, fat was the enemy! We were told to eat low-fat cream cheese, remove the skin from our chicken and steer clear from fatty steaks. We were encouraged to eat whole grains and fruit as part of a healthy diet…MY, HOW THINGS HAVE CHANGED!

Join us every Wednesday at 12:00pm EST where we chat about new topics as they relate to the low-carb lifestyle.

**NEXT WEEK’S TOPIC: TBC

If you enjoyed this video, you’re going to love our new online Adapt Your Life Academy. We’re on a quest to simplify! Sign up here for more info on the Academy. 👇🏽
https://www.adaptyourlifeacademy.com/subscribe

Leave a Comment