(1) Ketone Slims – best keto diet

FINAL RESULTS – Summer Body Fat Cut Challenge | Before and After Pictures and  Weigh-in

FINAL RESULTS – Summer Body Fat Cut Challenge | Before and After Pictures and Weigh-in

Hi, I’m Tammi! Welcome to my Week 13 Update of my 13 Week Keto Cut, FINAL RESULTS! I am a 45-year-old mother of 9 and I have been eating ketogenically for 190 weeks! I lost 205 lbs on keto without surgery! Thank you for stopping by to check out my keto weight loss journey. Is it a woosh or a gain or will I maintain? I hope you will stick around to get tips and tricks to help you on your own weight loss journey. I can’t wait to help you start your own before and after transformation.

I started eating ketogenically Jan 1st, 2017 at 374 lbs. How much do weigh today?

I am not a doctor. All my advice comes from personal experience and is based on the science of Dr. Stephen Phinney from www.virtahealth.com

**AMAZON AFFILIATE LINKS**

My Body Fat Scale https://amzn.to/374K2vQ

Pink Himalayan Salt for Solé Water
https://amzn.to/39eWz0m

My Solé Water Container
https://amzn.to/38o3W54

MIO Water Enhancer for Fage Yogurt
https://amzn.to/3as4h8G

Favorite Quest Protein Bar
https://amzn.to/2wpOCYd

Quest Chips for nachos
https://amzn.to/39b4RGx

Crio Bru Hot Chocolate
https://amzn.to/3792OST

—–Perfect KETO Collagen and cookies

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KETO CHAOS MERCH!!!~☆~

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