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From Keto to Vegan: My Journey to Reversing Type 2 Diabetes with a Plant-Based Diet

From Keto to Vegan: My Journey to Reversing Type 2 Diabetes with a Plant-Based Diet

After being diagnosed with Type 2 Diabetes in 2018, Ian has been on a journey to reclaim his health and reverse diabetes. As a family we’ve tried the keto diet and now we are on attempt #3 of a vegan, plant-based diet. In this video you will hear a bit about life before diabetes, during diabetes, and how we are trying to create our own AFTER diabetes story!

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DISCLAIMER: We are not doctors or medical professionals, this is just the lifestyle we feel works best for us. Please talk with a medical professional before making lifestyle changes.

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