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Full Day of Eating A Keto, Carnivore, Paleo Diet with Intermittent Fasting (Two Meals a Day) – DAY 4

Full Day of Eating A Keto, Carnivore, Paleo Diet with Intermittent Fasting (Two Meals a Day) – DAY 4

Day 4 of the full day of eating series showcasing my diet. I eat a REAL FOOD based Keto ish diet that focuses on clean animals (carnivore) first and will have dairy here and there (but no milk). I also do a daily intermittent fast between 16 and 20 hours or so, sometimes longer.

These give you an idea of how I eat and how I balance cooking, family and entrepreneurship in this crazy hectic world we live in. It’s totally possible to control your food and your time, but it requires knowledge, patience and commitment.

@ColinStuckert
Founder/CEO, Wild Foods Co and TheAncestralMind.com

Subscribe to get RAW, UNFILTERED, UNBIASED, REAL ADVICE BASED ON BIOLOGY FOR HUMAN HEALTH AND LONGEVITY:
https://www.youtube.com/channel/UCb8QRP3hpGbvF25x7W06cwQ?sub_confirmation=1

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WHO IS COLIN STUCKERT?
My name is Colin and I’m on a mission to help 50 million live better through Ancestral health, First Principles Thinking, and attacking the Status Quo. I founded a Superfoods company called Wild Foods after packing up my car and driving across the country to Austin, Texas.

Learn the WHY behind your health. Regardless of where you are at, your environment is why you have the health you have, for better or worse. Let’s get back to Wild, back to nature, and get your genes firing the right way instead of the wrong way. I’m here to help you use BIG ideas to make BIG changes in your life. Life is wayyyyy too short to be average, or worse, to not be what you are capable of being.

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MY COMPANY:
Wild Foods specializes in Real Food ingredients from small farmers to support health, performance and longevity.

PROMO CODE FOR YOUTUBE:
Get your Real Food Wild ingredients at http://www.WildFoods.co and use code AMYOUTUBE12 for 12% off your entire order!

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Recommended Videos:
Three Fat Loss Mistakes EVERYONE Makes https://www.youtube.com/watch?v=3kwIxCxZfbE

Why I’m Currently Eating a Carnivore Diet and Is it Safe? https://www.youtube.com/watch?v=JZrU1n9H-u0

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THE PODCAST: The Ancestral Mind Podcast
The Ancestral Mind Podcast is AMAZING. We cover all topics relating to building The Ancestral Mind, including why you should want to and what it is going to do for your life. https://the-ancestral-mind-podcast.pinecast.co/

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FOR HEALTHY HUMANS:
The Ancestral Mind – Get the Free PDF 7 Principles of Living Wild: https://www.theancestralmind.com

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JOIN ME
http://instagram.com/ColinStuckert
http://instagram.com/WildFoodsCo
[email protected]
http://TheAncestralMind.com

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What I Put In my coffee:
Wild Cocoa Butter: https://goo.gl/2QhQHs
Wild MCT Oil: https://goo.gl/XBdCjA
Wild Coffee: https://goo.gl/CnXwAH
Wild CocoTropic: https://goo.gl/JyhGKF

What I take daily for optimal health:
Wild Fish Oil: https://goo.gl/pky9TH
Wild Shrooms: https://goo.gl/mjRoyZ
Wild Pink salt: https://goo.gl/s4Qv2D
Wild Collagen: https://goo.gl/TJRiRu

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#AncestralMind #TheWildCEO #RealFoodWarrior #EatLocal #WhatIEatVLOG

Copyright 2019 Colin Stuckert, The Ancestral Mind and Wild Foods

*These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.

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