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His And Hers Weekly Meal Prep

His And Hers Weekly Meal Prep

Simple and easy to follow his and hers meal prep!

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Groceries
– Whole Wheat Bread ($2.19)
– Roaster Pans ($1.99)
– 2 Cartons Blue Diamond Almond Milk ($5.98)
– 2 Packages Shrimp ($7.98)
– Lite Italian Dressing ($2.49)
– 3 Cucumbers ($3.87)
– Spinach ($0.70)
– Minced Garlic ($1.99)
– 3 Green Onions ($1.77)
– Mozz. Cheese ($2.49)
– 4 Zucchinis ($1.87)
– 2.5lbs. Tomatoes ($3.26)
– 2.25lbs. Broccoli Crowns ($3.41)
– Pasta Sauce ($4.79)
– Cholula Hot Sauce ($2.99)
– Dijon Mustard ($3.39)
– 2 Boxes Kroger Ritoni Noodles ($2.00)
– Lemon (0.89)
– Roasted Red Peppers ($2.79)
– Large Eggs ($0.69)
– 1 lb. 93/7 Ground Turkey ($3.49)
– 2 lbs. 90/10 Ground Beef ($10.98)
– Chicken Breast ($9.21)
– Top Round Steak ($17.83)
– 4 Packages Blueberries ($6.00)
– Angel Hair Pasta ($1.00)
– 4 Packages Strawberries ($10.00)
– Bananas ($1.71)

Tax:$0.13
Total Cost:$117.88

3 Meals
– Pasta Salad
– 7 Shrimp
– 2 tsp. Avocado Oil
Protein(g): 18
Carbs(g): 34
Fat(g): 7
Total Calories: 271

3 Meals
– 4 Oz. Stuffed Chicken Breast
– Zucchini (About 1 cup)
– 2 tsp. Avocado Oil
Protein(g): 34
Carbs(g): 6
Fat(g): 8
Total Calories: 232

5 Meals
– 250g Pasta Salad
– 7-8 Oz. Top Round Steak
– 2 tsp. Extra Virgin Olive Oil
Protein(g): 46
Carbs(g): 57
Fat(g): 21
Total Calories: 601

5 Meals
– 10 Oz. Cooked Pasta (A little over one serving)
– Pasta Sauce with Ground Beef/Ground Turkey Mix
– 2 tsp. Extra Virgin Olive Oil
– 1 Cup Broccoli
Protein(g): 42
Carbs(g): 70
Fat(g): 17
Total Calories: 601

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