(1) Ketone Slims – best keto diet

How Long Should You Stay On A Keto Diet?

How Long Should You Stay On A Keto Diet?

Is a keto diet a life-long commitment or a short-term fix to correct a broken metabolism?

A ketogenic diet is a very-low-carbohydrate diet. Keith has been following this type of diet for 20 weeks with a lot of success. One of the questions he is often asked is, “How long do you plan on staying on your diet?”

In this video, we share how long you should stay on a keto diet and discuss the pros and cons of a long-term commitment to a ketogenic diet.

And, as always, you’ll get to hear Dr. Keith’s weight loss progress as he is continuing to diet in front of you following researched and solid strategies. Hint: he hit another a milestone!

The 2 Fit Doc’s Starter Kit: http://www.2fitdocs.com/get-started

Are you up for the challenge? Take the 2 Fit Doc’s 21-Day Challenge: http://2fitdocs.com/2-fit-docs-21-day-challenge/

Want more? Join our Coaching Program: http://www.drbeckyfitness.com/coaching

Want to throw a party AND stick with your Keto Diet? Grab our Keto Party Plan (delicious) http://2fitdocs.com/2-fit-docs-keto-party/

More Videos:

Dr. Keith’s Complete Transformation: http://bit.ly/2Gjn4Uw

Definitive Test! What Can I Put in Coffee When Intermittent Fasting? https://youtu.be/iAv-1UHHjeg

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