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How To Crush the First Week of Keto – NO Keto Flu! – My Postpartum Update & Breastfeeding

How To Crush the First Week of Keto – NO Keto Flu! – My Postpartum Update & Breastfeeding


My first week back to keto after having my baby!, I made a plan to successfully get past the initial stages of shifting metabolisms from glucose to fat for fuel. This video will show you how to crush your first week and how to set up your entire keto journey the right way! This is a great video for keto beginners

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