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How To Crush the First Week of Keto – NO Keto Flu! – My Postpartum Update & Breastfeeding

How To Crush the First Week of Keto – NO Keto Flu! – My Postpartum Update & Breastfeeding

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My first week back to keto after having my baby!, I made a plan to successfully get past the initial stages of shifting metabolisms from glucose to fat for fuel. This video will show you how to crush your first week and how to set up your entire keto journey the right way! This is a great video for keto beginners

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Ashley Salvatori’s YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.

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