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How To Rebound After a Cheat Meal | Keto Diet

How To Rebound After a Cheat Meal | Keto Diet

Have you been following keto diet/lifestyle for a while now and you feel like it’s time for a cheat day? In this video I explain what it’s like to rebound and what you can do to get back into the keto diet/lifestyle and ketosis.

Stick around till the end of the video for my 6 rules/tips/tricks to follow when having a cheat day!

How to avoid the Keto Flu: https://youtu.be/j49DDiYXX6Q

Exogenous Ketones:

Info on a 10 Day Experience Pack of Ketones and ordering options:

To Order a Complete Customer Package: https://trinabelcik.pruvitnow.com

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