(1) Ketone Slims – best keto diet

How To Reverse Diabetes Type -2 || Paleo || Keto || LCHF || In Malayalam

How To Reverse Diabetes Type -2 || Paleo || Keto || LCHF || In Malayalam

#paleo #diabetes #lchf #keto #malayalam
Diabetes can be completely cured following paleo diet.
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Sample diet chart
Meal 1
3-4 eggs

Meal 2
300gms paleo vegetables cooked in 30gm butter + 100gm spinach

Meal 3
Panner 200gms (maximum)
or
300gms meat

Snacks
Avocado, lemon juice with salt, cheese, unripe guava

What is paleo
https://youtu.be/ozngCpugpV8

Foods to eat and foods to avoid
https://youtu.be/0YWM1hVOSPI

Facebook: https://m.facebook.com/ourpaleo/

Music: www.bensound.com

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