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How To Setup MyFitnessPal For The Ketogenic Diet

How To Setup MyFitnessPal For The Ketogenic Diet

https://www.keto-beings.com

When starting the ketogenic diet it’s very important that you track your macros to ensure that you stay below 20-30g of carbs per day.

One of the best food tracking apps available for Apple and Android devices is myfitnesspal.

Myfitnesspal is free and has a barcode scanner which makes life a lot easier when tracking your food intake.

In this video, we will be showing you how to correctly setup the app for the ketogenic diet.

If you would like more information on how to start the ketogenic diet or how to work out your macros check out our website at https://www.keto-beings.com

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