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I Tried Keto for 2 Weeks | My Results + Why I DON’T Recommend it

I Tried Keto for 2 Weeks | My Results + Why I DON’T Recommend it

I tried the keto diet for two weeks & WTF. I’m showing you guys what I did to prep, how it went & my weight loss results (+ details on keto with hypothyroidism) I worked with Dr. Josh Axe to make sure I knew what I was getting myself into & recommend you check this out if you’re considering trying keto. + HUGE GIVEAWAY!

♥ Giveaway Details ♥ Bundle of best sellers: organic supergreens, SBO probiotic, bone broth protein, ancient apothecary superfood set ($250 value) + $250 gift card to Ancient Nutrition! Steps to Enter…
1. Follow @lovesweatfitness @ancientnutrition on Instagram & Comment on this video why you want to win.
2. Sign up for the free LSF newsletter/Daily 10 workouts http://bit.ly/Daily10YT
3. Turn on YouTube post notifications (Click the bell under the video)

♥ Been getting a lot of Q’s on my normal routine/what I eat. So here is some of it!

– Follow Hot Body Meal Plan + Guiltless Nutrition (high fats, high protein and slightly lower HEALTHY carbs)
– Use Vital Proteins collagen creamer in my coffee every day http://bit.ly/2rLLakX
– Celery, dandelion & parsley juice I make at home
– Women’s multi vitamin
– Pre & probiotic
– Fenugreek seed
– Mega food thyroid strength

♥ Start your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan to get the best results! Download here: https://lovesweatfitness.com/hot-body-guides/

♥ Dr. Josh Axe: https://draxe.com/keto-diet-women/
♥ Instagram: https://www.instagram.com/drjoshaxe/

♥ Follow me on Instagram https://instagram.com/lovesweatfitness
♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8

♥ Get in on all the fun, lets get sweaty together♥
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Web: https://lovesweatfitness.com

Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise or nutrition program. It is important that you be in good physical condition/health and be able to participate in the exercise.

By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program or use any suggestions made by LSF, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.

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