(1) Ketone Slims – best keto diet

INTERMITTENT FASTING FOR BEGINNERS (MUST WATCH!)

INTERMITTENT FASTING FOR BEGINNERS (MUST WATCH!)

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Everything you need to know about intermittent fasting to get started! We break it down and make it simple to understand for beginners or anyone who is just curious about what it is, how it works, why it works. etc. We also answer all questions submitted on Instagram by our audience.

What is intermittent fasting?
How does intermittent fasting works?
When can you intermittent fast?
Why does intermittent fasting works?
Who can intermittent fast?
Is intermittent fasting safe?
What can you drink during a fast?
What breaks a fast?
How long can you intermittent fast for?
What is an optimal intermittent fast?

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*VORA – This is the name of the intermittent fasting app we mentioned and highly recommend you download to help you track your fasts. It is available on both iPhone and Android platforms. Download links are below.
iPhone: https://apple.co/2UKvyf3
Android: https://bit.ly/2Eo3hoA

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DISCLAIMER: These links are affiliate links. If you click on one of the product links and purchase, I’ll receive a tiny commission. There is no cost to you, whatsoever. This helps support the channel and allows us to continue to make videos like this. Thank you for your support!❤️

DISCLAIMER: We are not medical professionals or a nutritionists. We are simply sharing what works for us. If you have any questions concerning your own personal health, you should seek a medical professional.

Disclaimer FTC: Some links above are referral links. If you choose to purchase the item I do receive a commission for referring you.

#TippyTales #IntermittentFasting #IntermittentFast #KetoDiet #Ketosis #KetogenicDiet

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