(1) Ketone Slims – best keto diet

INTERMITTENT FASTING! Science-Backed Benefits, Risks + My Experience | Debunking Diets Part 3

INTERMITTENT FASTING! Science-Backed Benefits, Risks + My Experience | Debunking Diets Part 3

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♡ I’m Molly Pelletier. I am a nutritionist and yoga instructor from Cape Cod, MA. I study Nutritional Science/Dietetics at Boston University. I release new science-based nutrition and health videos every Sunday 11a EST 🙂 LIKE and SUBSCRIBE for more health tips, meditations, and yoga classes.
In this video, I explain what intermittent fasting is, how to do, and the potential research benefits of the diet. I also detail my experience with intermittent fasting and my thoughts on: is intermittent fasting healthy? Is intermittent fasting safe? Be sure to check out my other DEBUNKING DIET videos!

♡ KETO DIET EXPLAINED: https://youtu.be/PdIe9J7j5R0

♡ IS THE FOOD COMBINATION DIET HEALTHY? : https://youtu.be/zsoe_PBbiQw

♡ WHAT I EAT IN A DAY FOR GUT HEALTH: https://youtu.be/VN7na8M6hI0

♡ HOW TO BEAT BLOATING: https://youtu.be/OHCVRAz8uco

♡ FREE HEALTHY LIFESTYLE GOAL JOURNALING QUESTIONS: https://drive.google.com/file/d/1QD513JS-RSmcMn5XBzmwGDdFGfPZeUt1/view?usp=sharing

♡ HEALTHY SNACK RECIPES / HEALTHY BREAKFAST RECIPES: https://www.instagram.com/zucchini.who/?hl=en

♡ HOW TO EAT HEALTHY ON A BUDGET / IN COLLEGE : https://www.youtube.com/watch?v=FCwGaDHshZQ&t=22s

Molly Pelletier
Nutritionist // MS Dietetics Candidate
500-hour REGISTERED YOGA INSTRUCTOR
Corporate Meditation & Wellness Workshops
http://www.mollypelletieryoga.com/services.html

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none of the music used in this video is mine. all rights belong to the original creators and owners.
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