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INTERMITTENT FASTING strategy that I followed | BEST INDIAN WEIGHT LOSS DIET [FITNESS]

INTERMITTENT FASTING strategy that I followed | BEST INDIAN WEIGHT LOSS DIET [FITNESS]

This video is about my strategy I followed for weight loss during lockdown. I followed Intermittent fasting to get from fat to fit in 3 months and lost 15 Kg by just following it. I didn’t do much workout or exercises because of MBBS studies. In spite of that I lost a good amount of weight.
Watch the video till the end and you may get some interesting facts which you didn’t realize till now.

Here is my last video about my journey of Intermittent fasting.

https://youtu.be/dyf4izX0RMo

Here is my playlist to the mystery cases..

https://www.youtube.com/playlist?list=PLgIwhXFnDA6LTnxg6Ic5UlrP8XehF-pHg

do watch these cases and try to solve them!

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