(1) Ketone Slims – best keto diet

IS INTERMITTENT FASTING KETO?! ~ Nutritionist Explains the Difference

IS INTERMITTENT FASTING KETO?! ~ Nutritionist Explains the Difference

IS INTERMITTENT FASTING KETO? Are you confused about what the keto diet is and whether or not intermittent fasting is the same thing as keto? In today’s video, I’m breaking down the defining factors of both the keto diet and intermittent fasting, how they both lead to weight loss and what the main differences are between the two.

Whether you’re looking to lose weight, decrease anxiety, balance your hormones naturally, clear breakouts, get better sleep or just feel GOOD, then this is the video for you!

If you’re interested in an in-depth video on the science behind the keto diet/how it works/what it does, let me know in the comments below!

SUBSCRIBE + JOIN THE AENPEEPS 🙂
https://www.youtube.com/c/autumnbates?sub_confirmation=1

21 DAY INTERMITTENT FASTING PROGRAM:
https://www.autumnellenutrition.com/product-page/the-ultimate-21-day-intermittent-fasting-program

BLOG POST ON AMOUNT OF PROTEIN YOU NEED:
https://www.autumnellenutrition.com/blog/can-you-have-too-much-protein

Connect with me!
INSTAGRAM:
https://www.instagram.com/autumnelle_nutrition/

AEN FACEBOOK GROUP:
https://www.facebook.com/groups/495358827589380/?ref=bookmarks

NUTRITION CONSULTATIONS/BUSINESS INQUIRIES:
[email protected]

Leave a Comment