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Is The Keto Diet Safe? Actress Tragically Killed

Is The Keto Diet Safe? Actress Tragically Killed

Indian actress Mishti Mukherjee died of kidney failure at the age of 27 reportedly due to complications related to her keto diet. So what happened here and is the ketogenic diet safe? This video explores the research.

Timestamps:
0:00 Intro
1:00 What is keto?
2:28 Low carb safety
4:26 High fat safety
5:38 High protein safety
9:30 Salt safety
9:45 Overall Keto safety

Ketogenic diet in-depth review video:
https://youtu.be/22p4WFxPEAY

Hope you enjoy the content and find it genuinely useful.
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Here are the supplements I currently take.
These are affiliate links and are not a recommendation for you to take them as well.
Always speak with your own doctor regarding any of the content on this channel:
WAKE UP:
• Nicotinamide Mononucleotide (NMN) 1g – https://www.donotage.org/product-page/pure-nmn-60-capsules – 5% DISCOUNT CODE: CheckWithYourDrFirst
• Sulforaphane 8mg – https://amzn.to/391EraL
• Niacin 50-500mg – https://amzn.to/350nw7z – start low to help with flushing
• Trimethylglycine (TMG) 500mg – https://www.donotage.org/product-page/pure-tmg-60-capsules – 5% DISCOUNT CODE: CheckWithYourDrFirst
WORKOUT:
• Creatine 2.5g before & after – https://amzn.to/2TAUYwq
BREAKFAST:
• Vitamin K2 MK-7 90μg – https://amzn.to/2D69ZRU
• Vitamin D3 3,000 IU – https://amzn.to/3gzYEHH
• Omega-3 (DHA/EPA) two capsules – https://amzn.to/3gEJIrw
• Hyaluronic Acid 200mg – https://www.donotage.org/product-page/high-molecular-weight-hyaluronic-acid – 5% DISCOUNT CODE: CheckWithYourDrFirst
• Pterostilbene 100mg – https://amzn.to/3jLsjQt
• Collagen 10g – https://amzn.to/3cgIBOw
LUNCH:
• Niacin 50-500mg – https://amzn.to/350nw7z
• Zinc 8.4mg – https://amzn.to/3mkKvCm
NIGHT (one hour before sleeping):
• Metformin 1g (only on non-workout days)
• Melatonin 300mcg – https://amzn.to/3hDEk9n
• Magnesium Taurate 125mg – https://amzn.to/2BQIPNU

I use the Keto-Mojo blood monitor to measure my ketones.
If you want to do the same and you want a 15% discount, here’s a link: https://bit.ly/3hXMEQK

DISCOUNT CODES:
– DONOTAGE 5% code: CheckWithYourDrFirst
– Keto-Mojo 15% link: https://bit.ly/3hXMEQK

I use the Keto-Mojo blood monitor to measure my ketones.
If you want to do the same and you want a 15% discount, here’s a link: https://bit.ly/3hXMEQK

Here are the links to the research papers referenced in the video:
https://thebeet.com/indian-actress-mishti-mukherjee-27-dies-of-kidney-failure-related-to-keto-diet/
https://www.ncbi.nlm.nih.gov/books/NBK499830/
https://pubmed.ncbi.nlm.nih.gov/31004146/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6251269
https://www.cochrane.org/CD011737/VASC_effect-cutting-down-saturated-fat-we-eat-our-risk-heart-disease
https://pubmed.ncbi.nlm.nih.gov/28864332/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6566799/
https://www.kidney-international.org/article/S0085-2538(15)52035-8/fulltext
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6562018/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5852674/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7269727/

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#KetoDiet #KetoSafety #Ketosis

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