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Keto Diet Recipes For Weight Loss 👉 recipe 22 – Keto All Vegetable Thai Green Curry

Keto Diet Recipes For Weight Loss 👉 recipe 22 – Keto All Vegetable Thai Green Curry

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‚óŹ Recipe 22 – Keto All Vegetable Thai Green Curry:
Preparation time: 5 minutes
Cooking time: 10 minutes

♦ Ingredients:
30g fresh Shiitake Mushrooms
15g Red Bell Pepper, cut into strips
30g Eggplant, sliced
1 Tbsp Olive Oil
1/2 Tbsp Green Curry Paste
1/4 cup Coconut Milk
1.5 tsp Vegan Fish Sauce
6-8 pieces fresh Thai Basil

♦ Procedure:
1) Heat olive oil in a pan. Add green curry paste and roast until aromatic.
2) Add coconut milk, water, and fish sauce. Bring to a boil.
3) Add eggplants, shiitake, bell peppers, and basil leaves. Simmer for 5-7 minutes.

♦ Servings: 1

♦ Nutritional Information:
Energy – 293 kcal
Protein – 3.4g (5%)
Fat – 28g (84%)
Carbohydrates – 9g (12%)
Fiber – 5g

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