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Keto Diet Results – One Year Keto – Keto Diet Transformation – My Results Beyond Weight Loss

Keto Diet Results – One Year Keto – Keto Diet Transformation – My Results Beyond Weight Loss

Hey There!
I can’t believe it is finally here! As of the first of January, I have been on a ketogenic diet for one year. My results are beyond what I expected and go beyond that of “weight loss”. I have gained so much by changing my lifestyle to one where I follow a keto diet but also focus my food on healthier options. I know I didn’t say how much weight I have lost but in total I have lost 35lbs since becoming keto. I just didn’t want to focus on that number because how I feel about myself goes beyond that number.
Until next time, please take care!
-Erin

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