(1) Ketone Slims – best keto diet

Keto Diet Review 2020 – How much weight can you lose on Keto in a month?

Keto Diet Review 2020 – How much weight can you lose on Keto in a month?

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the keto diet reduces heart disease risk

While saturated fat and cholesterol are often alleged to clog arteries, these compounds do not cause heart disease. [12-14]

That’s good news for keto dieters because this eating style loads up on high-fat foods such as eggs, nuts, and bacon.

In fact, the keto diet reduces heart disease risk for four main reasons. The keto diet: [15-18]

Stimulates weight loss

Elevates levels of the “good” HDL cholesterol

Decreases blood triglycerides levels

Reduces blood pressure

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