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Keto Intermittent Fasting 101: Why You Should Do It!

Keto Intermittent Fasting 101: Why You Should Do It!

Do you intermittent fast on the Keto or Low Carb Lifestyle?
It’s absolutely powerful and something my wife and I both do on a regular basis!

I’ll share an intro of what intermittent fasting is, why you probably want to do it and a few of the basic benefits!
*Subscribe and check out my Intermittent Fasting 102 video! https://youtu.be/wZVpm-QDBaM

Do YOU intermittent fast? How often?

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