(1) Ketone Slims – best keto diet

Keto Meal Prep | How To Hit Your Target Macros | A.M.A.

Keto Meal Prep | How To Hit Your Target Macros | A.M.A.

This one dives into meal prep and how to prepare foods that hit your target macros. Knowing the best way to allocate your macronutrients and distribute your caloric intake between your meals is hugely important! In this video, I demonstrate how I prepare my meals based on a target macro goal.

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