(1) Ketone Slims – best keto diet

KETO OMAD W/ ALTERNATE DAY FASTING (Intermittent Fasting) | keto Thanksgiving How To Stay Survive!

KETO OMAD W/ ALTERNATE DAY FASTING (Intermittent Fasting) | keto Thanksgiving How To Stay Survive!

KETO OMAD W/ ALTERNATE DAY FASTING (Intermittent Fasting) | keto Thanksgiving How To Stay Survive! Eating Keto is never easy during the Holidays like ThanksGiving. Here is how I did!?

Sharing my Fasting lifestyle with you, the ups and downs and lessons along the way.

I am currently doing Keto diet, with OMAD diet and Alternate day fasting to both loose and maintain my current weight loss of over 50 lbs. With the combination of these three lifestyles, I have been able to loose the weight fast and still have a balance lifestyle.

#ketodiet and #omad along with #alternatedayfasting takes discipline and persistence.

In this video I give you a brief glimpse on how I still enjoy the holidays with my family even on thanksgiving, I still maintain my keto diet eating but have moments of indulgence in the foods that I love by finding balance in my current routine, I offset the high carb days in my keto diet. With Intermittent fasting, I am also able to get back into ketosis and restart my fat burning engine.

SUBSCRIBE If You Are New 👉 https://www.youtube.com/channel/UCDTCwH4rbjhNLuw3lbtsPZQ
& Don’t forget to join the NOTIFICATION FAMILY! 💕

For collaborations and business inquiries
Email: [email protected]

Social media
Instagram: https://www.instagram.com/its_tashia_/

SUBSCRIBE!!!!

Music:

Little Things by Niwel https://soundcloud.com/niwel-516897768
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/_little-things
Music promoted by Audio Library https://youtu.be/1DDlgI-2Lac

Leave a Comment