(1) Ketone Slims – best keto diet

Keto or Intermittent Fasting? (Which is BEST?)

Keto or Intermittent Fasting? (Which is BEST?)

Keto or Intermittent Fasting? (Which is BEST?)
Back in the 80’s the Atkins Diet was all the rage but in 2020 its called Ketogenic, Keto, Low Carb.
The other popular diet is Intermittent Fasting, Fasting, or Keto Fasting.
While many videos focus on recipes, how to, tutorials, cooking and how to cook the meals for those plans, Mr America John Heart shows you how to match the diet to your personality and honesty with how far you’re willing to go with the details!
Before you claim a diet “RuledMe”, and quit, ask yourself which one are you set up to succeed in…Keto or IF?

Online Training & Diet w/John;
https://www.mramericaheart.com/shop

Always consult with your physician before undertaking any form of exercise/diet regime.

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