(1) Ketone Slims – best keto diet

Keto Pantry Cleanout- Bye bye Carbs! LCHF keto diet Vlog

Keto Pantry Cleanout- Bye bye Carbs! LCHF keto diet Vlog

Welcome to the first installment of my Keto Vlog.

I will post weekly episodes chronicling my journey & I hope you will join me.

This is a new way of eating for me, and I am very excited to take you on this ride with me! ♥

See below for an expanding explanation of what KETO is.

hope you enjoy! thanks for watching! xo

Ghirardelli Chocolate Baking Bar, Bittersweet, 4 oz.
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Paleo ThinĀ® Protein Egg White Powder
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TJ’s Cocoa Powder Unsweetened
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Anthony’s Xanthan Gum
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Isopure Zero Carb Protein Power – Cookies & Cream
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Palacios Mild Chorizo
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Better Stevia Original
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Dropper Bottle
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Kiss My Keto Chocolate Keto Protein
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Keto Bark- Dark Chocolate with Almonds
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What is KETO?

The ketogenic diet is a low carb, moderate protein, and high fat diet which puts the body into a metabolic state known as ketosis.

When you’re body is in a state of ketosis, the liver produced ketones which become the main energy source for the body.

The ketogenic diet is also referred to as keto (key-toe) diet, low carb diet, and low carb high fat (LCHF).

So why is it so awesome and why is it taking the world by storm?

Because it completely reverses how your body functions (in a good way) along with changing how you view nutrition.

It’s based around the premise that your body was designed to run more efficiently as a fat burner than a sugar burner.

inflammation

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