(1) Ketone Slims – best keto diet

Keto Vegetarian Greek Collard Wraps

Keto Vegetarian Greek Collard Wraps

This vegetarian Greek inspired veggie wrap is full of square cut veggies and thick hunks of salty feta complimented by the creamy tang of tzatziki. Tzatziki is an easy spread made from Greek yogurt, grated cucumber, garlic, and lemon. You can make this simple sauce in a jiffy or if you are like me, find an authentic brand and always keep it in your fridge! I also added kalamata olives but you could even use other Greek flavors like marinated artichoke hearts or pepperoncini rings.

These wraps come together so easily that you will want to make extra to store for quick and easy lunch meal prep. The greens stay sturdy and the flavors come together the longer they are refrigerated!

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:



Tzatziki Sauce
1 cup full-fat plain Greek yogurt
1 teaspoon garlic powder
1 tablespoon white vinegar
2 tablespoons olive oil
2.5 ounces cucumber, seeded and grated (¼-whole)
2 tablespoons minced fresh dill
Salt and pepper to taste

The Wrap
4 large collard green leaves, washed
1 medium cucumber, julienned
½ medium red bell pepper, julienned
½ cup purple onion, diced
8 whole kalamata olives, halved
½ block feta, cut into 4 (1-inch thick) strips (4-oz)
4 large cherry tomatoes, halved

Nutrition Summary:
This makes a total of 4 wraps, 1 per serving. Each serving comes out to be 165.34 Calories, 11.25 g Fat, 7.36g Net Carbs, and 6.98g Protein.


See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.

Everything you need to know about the keto diet:

Getting started? Everything you need is here:

We also make things easy with this 30 day diet plan:


Follow Ruled.Me for more tasty food:

Leave a Comment