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Keto vs. Low-Fat Research. Debunking the ‘Holy Grail’ Low Fat study Teaching You How To Read Studies

Keto vs. Low-Fat Research. Debunking the ‘Holy Grail’ Low Fat study Teaching You How To Read Studies

In this video:
1) A quick introduction to Dr. John Ioannidis. lecture: https://youtu.be/GPYzY9I78CI paper: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1182327/
2) Debunking the “Holy Grail” research of Sat. fat intake vs. LDL known as the Hegsted Equation, used by Low-Fat promoters everywhere.
3) Teaching you how Observational studies are lame since you cannot get Cause from them. You can only hypothesize. Yet people state “facts” from nutrition observational studies all the time for 100 years.
4) Teaching you how to interpret observational studies using “Relative Risk” aka “RR”.
5) Teaching you how to go on Pubmed and find Human Randomized Controlled Trials.
Enjoy!

You have already taken the first step to better your health by watching my video!

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Dr. Darren Schmidt

UCC 1-308 without prejudice.

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