(1) Ketone Slims – best keto diet

LIDL Keto Shopping List for Beginners 1of2 🛒 ALL the Low Carb foods 2019

LIDL Keto Shopping List for Beginners 1of2 🛒 ALL the Low Carb foods 2019

Keto On a Budget with thie Mega Lidl Keto Haul for your grocery shopping list! All the low carb friendly foods you can find at lidl! Part Two Coming Tomorrow!🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? http://paypal.me/larobxn 🥑 Join the VIPs at http://www.patreon.com/KetoInTheUK
Patreon Executive Producers: Sharon + Laura + Hugh

As PATREONS you have 20% off the Merchandise on TeeSpring!!!
Get your code here: https://www.patreon.com/posts/34764447
👕 🛍️ GINGER MERCH for tshirts and tote bags https://teespring.com/stores/ketointheuk

PART ONE OF TWO OF THIS MEGA KETO HAUL FROM LIDL possibly featuring every single low carb and keto frienly food that you can find in Lidl.
This one features ALCOHOL RED AND WHITE WINES, SNACKES AND CURED MEATS AND DAIRY INCLUDING THE KETO YOGURT YOU CAN HAVE!

ALL OF MY SHOPPING LISTS HERE:
🛒 Keto Food Hauls and Shopping Lists https://www.youtube.com/playlist?list=PLC_4AH71o86ihV3p_RQkRM0X3W4c3JPJZ

MY FAVOURITE KETO SCIENCE BOOKS

“The Art and Science of Low Carbohydrate Living” by Phinney and Volek
aka the ketogenic diet bible: http://geni.us/artandscience

Come interact and share your recipes and ideas on
FOOD Instagram http://instagr.am/ketointhe.uk
SCIENCE Instagram http://instagr.am/gingerketo.uk
Our Facebook Group: https://www.facebook.com/groups/lowcarbuk
Facebook Page: https://www.facebook.com/lowcarbuk

All of My videos in neat Playlists

🥓 Ginger’s Keto Recipes https://www.youtube.com/playlist?list=PLC_4AH71o86iYmkfco1hqT8LFVotkPXpp

💬 Ginger’s Keto Science Talkies https://www.youtube.com/playlist?list=PLC_4AH71o86hP9WxN6PjI-7aiFtCybJ2G

📚 How To Keto – The Essential Keto Beginner’s Guide https://www.youtube.com/playlist?list=PLC_4AH71o86hOLTK2j5tow6WpTo0GqsOr

📭 For questions or collaborations, you can get drop me a line at [email protected]

I participate in the Amazon Associate Program and I may earn a commission from qualifying purchases. All affiliate links are the products I actually use and I am no biased towards brands or products unless a dedicated. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that.

The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:
THE OPEN UNIVERSITY – The Science of Nutrition (2015)
UNIVERSITY OF ABERDEEN – Nutrition and Wellbeing (2016)
NUTRITION NETWORK (THE NOAKES FOUNDATION) – Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018)
STANFORD UNIVERSITY – Introduction to Food and Health (2019)
UNIVERSITY OF COPENHAGEN – Diabetes – the Essential Facts
NUTRITION NETWORK – LCHF in Clinical Practice (2019)

I love to research but I am not a medical professional and the information given here does not constitute medical advice.
If you embark on a lifestyle change please do consult your doctor first.

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