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MEAL PREP for FALL | healthy recipes + PDF guide

MEAL PREP for FALL | healthy recipes + PDF guide

New meal prep recipes for fall! With 11 ingredients create a variety of healthy recipes and hearty meals with seasonal produce, including warm breakfasts, healthy snacks and nourishing dinners.

This is the last seasonal meal prep video in a series (plus a meal prep containers video). So make sure to go back and watch the others to learn more about my approach to meal prep, which is to prep a handful of wholesome ingredients for easy, mix-and-match meals throughout the week. Meal planning and meal prepping has never been easier!

I can’t wait for you to whip up all these meal prep ideas (and so many more!). When you do, make sure to tag me @Downshiftology on Instagram so I can see it!

BONUS PDF: Because of your amazing comments and feedback on my meal prep series I created a PDF guide of this fall / autumn meal prep plan. You can download it here: https://mailchi.mp/downshiftology/meal-prep/

PS – As a reminder, all healthy recipes and meal prep ideas on my channel and website are always gluten-free.

Fall Meal Prep Blog Post: https://downshiftology.com/meal-prep-recipes-fall/

Join the private Facebook group of fellow Downshifters around the world: https://www.facebook.com/groups/downshiftologycommunity/

Glasslock Containers: http://amzn.to/2EGyVzf
Weck Jars: https://amzn.to/2L74Jvk
Y Peeler: https://amzn.to/2nOUVAB
Tortilla Press: https://amzn.to/2pmLuZD
Parchment Paper Rounds: https://amzn.to/2nFsVQ0
Cassava Flour: https://amzn.to/2n1nMRW (the only one I recommend)
Natural Paper Towels: http://amzn.to/2EPNboD
Ceramic Electric Griddle: https://amzn.to/2mS7g6u
Crate and Barrel Bowls and Plates: http://bit.ly/2EJ9rRR

Meal Prep Ideas (Meal Prep #1): https://youtu.be/vmdITEguAnE
Meal Prep for Spring (Meal Prep #2): https://youtu.be/txWA3vJs59U
Meal Prep for Summer (Meal Prep #3): https://youtu.be/xlNiz_ustjM
Meal Prep for Winter (Meal Prep #4): https://youtu.be/1FrUOqk2btw
Meal Prep Storage Containers: https://youtu.be/3OOqn1P1cwY

Counter Stools: http://bit.ly/2tUNvZG
Vitamix Blender: https://amzn.to/2NjFp75
Spiralizer: https://amzn.to/2N37WRy
Tea Kettle: http://amzn.to/2uuNSMp
Utensil Holder: http://bit.ly/2tVfGaH
Flour Jars: http://bit.ly/2tV6C5y
Knife Set: http://bit.ly/2tUGzMa
Cutting Board: http://bit.ly/2tFsF53
Glass Mixing Bowls: https://amzn.to/2L2hx6O

For everything else I use in my videos, check out the SHOP page on my website: https://downshiftology.com/shop

The music I use: https://bit.ly/2Ms5nF2 – Great music for YouTubers!

Madewell Top: http://bit.ly/2pnXzhj
AG Jeans: http://bit.ly/2S8mK4F
Linen Apron: http://bit.ly/2twA32E

WEBSITE: https://www.downshiftology.com
INSTAGRAM: http://instagram.com/downshiftology
FACEBOOK: http://facebook.com/downshiftology
PINTEREST: http://pinterest.com/downshiftology

Disclaimer: product links may include affiliate links.
#mealprep #mealprepideas #mealpreprecipes

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