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Over 60 Keto and Intermittent Fasting

Over 60 Keto and Intermittent Fasting

#keto #ketogranny #ketoover60 #ketodietfor40yearoldsplus It’s Keto Granny.Are you over the age of 60 years old and need to lose weight and get healthy. Follow me, see and learn how the ketogenic diet works. I am your example of what happens to your body over the age of 60 on the ketogenic diet. I have lost 115 lbs to date, living the ketogenic lifestyle. Come along with me on this journey.

Disclaimer: I am not a doctor or medical practitioner of any kind. I am a Certified Keto/Intermittent Fasting Coach. I have also lost 115 lbs using this diet combined with intermittent fasting and exercise. Before starting this or any diet, always check with your doctor first.
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