(1) Ketone Slims – best keto diet

Roasted Chicken | Keto Recipe | Gluten Free | Keto Diet

Roasted Chicken | Keto Recipe | Gluten Free | Keto Diet

Roasted Chicken | Keto Recipe | Gluten Free | Keto Diet

This easy and classic chicken recipe is as simple as it comes. For me, this simple chicken recipe is a go to quick meals or serve it with a sauce to make a fancy sit down dinner .

Any chicken parts will do! Always make more then you need. This makes great chicken salad the next day!

This is great for keto meal plan or Low carb diet

Please Subscribe link : http://bit.ly/2DHLSGK

Recipe :

Family pack of chicken (Any Parts)

Onion powder
Garlic powder
Mustard powder
Paprika
Lemon juice
Olive oil
Salt/pepper

Preheat oven to 375 deg.
In a bowl combine all seasonings
Mix in lemon juice and olive oil
Adjust mix to a loose paste

Trim chicken as needed
Place chicken in large bowl
Add seasoning and mix
Make sure to coat all sides of the chicken( You can cook chicken or refrigerate between 1 -24 hours)

Place chicken on a sheet pan and place in the oven
Roast for about 45 minutes to an internal temp of 165 deg.

Simple and easy

Cutting Board I use : https://amzn.to/2sALYtn
Chefs Knife: https://amzn.to/2MmjcWk
My favorite Cast Iron Skillet: https://amzn.to/2RPJtBV
Tongs I use for everything: https://amzn.to/2T4pqwO
Silicone Mini Pinch Bowls: https://amzn.to/2FKLgBA
Silicone Hot Handle for Cast Iron: https://amzn.to/2T1IX0F
Saute Pan I like: https://amzn.to/2CAEtaB
My favorite Digital Meat Thermometer: https://amzn.to/2T6Nmj9
Quarter Sheet Pan: https://amzn.to/2T6xsoN
Cooling Racks For Quarter Sheet Pan: https://amzn.to/2T6Nu27
Immersion Hand Blender Set: https://amzn.to/2UnLXVM
Dutch Oven I use: https://amzn.to/2sU6Yf0

#Roastedchicken #Ketorecipes #Simplerecipes

Leave a Comment