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Vegan Keto: Managing Type 1 Diabetes, What to Eat, & Reducing Cholesterol · Dr. Carrie Diulus · #133

Vegan Keto: Managing Type 1 Diabetes, What to Eat, & Reducing Cholesterol · Dr. Carrie Diulus · #133

Dr. Carrie Diulus is a US board-certified orthopedic spine surgeon, endurance athlete, and thriving Type 1 diabetic.

Her choice of fuel for success?

A plant-based, vegan ketogenic diet.

It’s common to think that ketogenic diets need animal-based nutrition sources, yet Dr. Diulus is a shining example for how a ketogenic diet can successfully be adapted to suit the individual.

In this episode, Geoff & Dr. Diulus discuss:

· What led Carrie to choose a ketogenic diet to combat her Type 1 diabetes? Where does she get high sources of plant-based fat and protein from?

· With Dr. Diulus’ holistic approach to patient-centered care, how is she seeing ketogenic / low-carb diets improving surgery outcomes in her own patients?

· Multi-day fasting, exogenous ketones, and other insulin-targeting interventions for improving metabolic health

You can learn more about Dr. Carrie Diulus here: http://www.drcarriediulus.com/

Learn more about our Keto Collagen Plus: https://go.hvmn.com/keto-collagen-plus

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