(1) Ketone Slims – best keto diet

WEIGHT LOSS CHALLENGE 30 DAYS | ON KETO AND INTERMITTENT FASTING !  (URDU/HINDI)

WEIGHT LOSS CHALLENGE 30 DAYS | ON KETO AND INTERMITTENT FASTING !  (URDU/HINDI)

#weight_loss_challenge_30_days #healinghijamaclinic  #weight_loss_transformation_on_keto_intermittentfasting

This is a weight loss challenge for 30 days ! This weight loss challenge for 30:days will be done by Zeesshan Mahmood under supervision of Dr Asma Mahmood.If you want to start loosing weight on keto and intermittent fasting, check these 8 reasons to start loosing weight on keto and intermittent fasting! If by your weight is stuck on keto or fasting , it is important to know why. Dr Asma Mahmood shares some causes of why weight is stuck or stopped reducing on keto or fasting

Every person has a different body type ,So they react differently to different foods !

What foods are ok on keto are different from those on a low carb diet and those acceptable during fasting.

Which low carb foods can you take in keto or low carb, with or without fasting depends on your hormone levels and whether or not you are a diabetic or on medication.

Feeding during a fast is important and if done properly can have weight loss and health benefits . Ramadan fasts hold a great therapeutic value and are the best way to loose weight by taking the right kind of sahoor and iftar.

But prolonged fasts have their benefits by the hour Starting with release of growth hormone at 13 hours to autophagy and immune system rest.

Diseases like diabetes and hypertension or raised blood pressure have been treated by keto or low carb diets and therapeutic fasting.

Fasting has more benefits than only weight loss !

Listen and act wisely to promote healthy and happy living for yourself and your loved ones!

To order keto supplies

Visit our website healinghijamaclinic.com

For consultation call / watsapp +923334271754

Follow us on Instagram https://www.instagram.com/healinghijamaclinic

Follow us on Facebook : https://www.facebook.com/Healinghijamaclinic/

For more updates & information on healthy healing remedies and live Q & A with Dr Asma Mahmood

Join our Facebook group : https://www.facebook.com/groups/222022738573953/

Also subscribe to our Youtube channel https://www.youtube.com/user/asmamehmood13?sub_confirmation=1

Subscribe to our  English you tube channel … also click bell icon😊 https://www.youtube.com/channel/UCRkzforoOlZjNI4rxK8_-vw

Leave a Comment