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WHAT I EAT IN a DAY KETO DIET FOR HUGE Weight loss!! Full day of eating keto meals

WHAT I EAT IN a DAY KETO DIET FOR HUGE Weight loss!! Full day of eating keto meals

I have lost 129 pounds in the last 17 months using a keto diet or a keto lifestyle. Here is a video documenting what I eat in a day on the keto diet. I show all of my meals and snacks and I have recipes linked below. It’s a full day of eating Keto showing how I have lost a bunch of weight only using a ketogenic lifestyle. I’m a busy Mom and have successfully (finally) lost weight this way. If I can do it, you can too!!!
#whatieatinadayketo
#ketoweightloss
#whatieatinaday

What I eat in a day for huge weight loss playlist:
https://youtube.com/playlist?list=PLfnATGo-rgbVgH5ZP87AYlel05Gb51UIf

Keto and low carb grocery hauls playlist:
https://youtube.com/playlist?list=PLfnATGo-rgbU6XhEnnDDiWp7-VjpwRoD2

KETO PEANUT BUTTER FUDGE:
https://youtu.be/tVbf4fTAcsc

All music from Epidemic Sound

Contact info
[email protected]
Kristen Johns
420 Ridge Rd
Unit 360
York Beach, ME 03910

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