(1) Ketone Slims – best keto diet

What you need to know about Keto diet |  Keto diet benefits in Tamil | Health effects of Keto diet

What you need to know about Keto diet | Keto diet benefits in Tamil | Health effects of Keto diet

This Video Explains the Benefits of Keto Diet.
What you need to know about Keto diet | Keto diet benefits in Tamil | Health effects of Keto diet
Improves acne, May reduce risk of certain cancers, May improve heart health, May protect brain function, Potentially reduces seizures, Improves PCOS symptoms, Diabetes & Metabolic Syndrome.

Metabolic Syndrome Limited research, including a study published in November 2017 in the journal Diabetes & Metabolic Syndrome: Clinical Research & Reviews, has suggested that adults with metabolic disease following keto shed more weight and body fat compared with those on a standard American diet, which is heavy in processed food and added sugars. (6)
Type 2 Diabetes Research published in September 2016 in the Journal of Obesity & Eating Disorders suggested the diet could help people with type 2 diabetes and can lead to improvements in HbA1c levels (though be warned, it can also lead to hypoglycemia — that’s low blood sugar levels — if you take medication to lower your blood sugar). (7)
Bipolar Disorder In people with type 2 bipolar disorder, keto may be a mood stabilizer, and one early study, published in October 2012 in the journal Neurocase, suggested the plan may be even more effective than medication. (8)
Obesity Compared with those on a typical low-calorie diet, obese individuals on a very-low-calorie ketogenic diet lost more weight and inflammatory visceral (belly) fat in one study, published in December 2016 in the journal Endocrine. (9) It may also help preserve lean body mass during weight loss, according to an article published in February 2018 in the journal Nutrition & Metabolism. (10)
Dementia and Alzheimer’s Disease A small study published in February 2013 in the journal Neurobiology of Aging found that older higher-risk adults on a keto diet experienced better memory functioning after just six weeks. (11) Some experts, like Richard Isaacson, MD, director of the Alzheimer’s Prevention Clinic at Weill Cornell Medicine and NewYork–Presbyterian in New York City, support low-carb diets for patients as one way to delay brain aging and possibly Alzheimer’s disease, the most common form of dementia.
Parkinson’s Disease Because these patients are at a higher risk for dementia, researchers like Robert Krikorian, PhD, professor of clinical psychiatry and the director of the division of psychology at the University of Cincinnati College of Medicine in Ohio, are studying how inducing nutritional ketosis may be used to preserve cognitive functioning.
Certain Cancers Keto may be used in combination with chemotherapy and radiation, some studies have suggested, including one published in November 2018 in the journal Oncology. (12) But ultimately more studies are needed to determine if keto can play a role in cancer therapy, and patients should not use it as a stand-alone treatment or without a doctor’s consent.
Polycystic Ovary Syndrome (PCOS) Because women with the infertility condition PCOS are at a greater risk for diabetes and obesity, some clinicians recommend the keto diet, says Taylor Moree, RD, LD, of Balance Fitness and Nutrition in Atlanta. But PCOS is no different from most health conditions mentioned here: Long-term research on the safety is needed.https://www.youtube.com/channel/UC2tOM__Uk0Wrsuz8prMsGxQ?sub_confirmation=1

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