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WHY I QUIT THE KETO DIET AND WHAT HAPPENED TO MY WEIGHT | BANDY KIKI

WHY I QUIT THE KETO DIET AND WHAT HAPPENED TO MY WEIGHT | BANDY KIKI

Hi guys,

I just wanted to share why I had to quit the keto diet after losing an impressive 10kg in a month combining the keto or ketogenic diet and intermittent fasting.

Here Are Some Details I might Have Left Out
Start weight = 83kg
Weight after a month on keto and IF = 73kg

I really hope you guys like this video and I’d love to know some of your experiences and advice as well! Don’t forget to LIKE, COMMENT & SUBSCRIBE.

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