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In this video I’m making Keto Chicken Wings in the air fryer…
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My weight loss journey. Sharing my weight loss ups and downs so yours will be easier for you to get healthier, lose weight and avoid some of the weight loss troubles along the way. Losing weight is not easy. If so, more people would do it.
I share weight loss tips, weight loss hacks, keto recipes, PSMF recipes, life hacks, to make your weight loss easier and more understandable so you have the weight loss tools you need for success.
I use keto, intermittent fasting, exercise and walking as my main tools. I recently added Protein Sparing Modified Fast, my scale is moving again…