Hey everyone! My beef and butter fast results are in! Looks like the first 6 pound loss was correct because 4 more pounds came off for a total of 10 pounds. It feels so great to get rid of all my bloat and feel light on my feet again. Ready to dive into a healthier keto lifestyle, cutting back on dairy and processed meats. Thanks for watching and all your support. I’ll see you on Wednesday! Keto on! xo
Here’s the article I read to know what to do for the fast. Not every article will have the same measurements. Choose which one best works for you. 🙂
Wanna see more Zeus? Check out Stephanie’s instagram @skfit. You can also check out her website for personal training and online bootcamp information.
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