How To Make Keto Pancakes | THE BEST Low Carb Pancake Recipe

Learn how to make keto pancakes! This is THE BEST low carb pancake recipe you’ll try. These almond flour pancakes for the keto diet taste just like normal pancakes, but with far less carbs. If you’re look for low carb keto breakfast ideas look not further!

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Keto Pancake Essentials:

Food Scale: 6

Almond Flour: h

Sugar Free Pancake Syrup: y

Isopure Protein Powder: E

Low Carb Chocolate Chips: X


Low Carb Keto Pancake Ingredients:

Eggs: 2 Large
Almond Flour: 4 Tbsps Cup (39 grams)
Unflavored Whey ISOPURE 1 scoop (30g)
Baking Powder: 1 Tsp
Sugar-Free Maple Syrup: 3 Tbsps (40 grams)
Vanilla Extract: 1 Tsp
1 % Fat Small Curd No Salt Added Cottage Cheese: 1/4 Cup (40 grams)

Keto Pancake Instructions:

Add all ingredients to a blender
Blend for several minutes on high – the batter should be thick
Coat a pan with non-stick baking spray
Over medium heat add the batter to the pan – to make 4 pancakes try and make each one about 4 inches in diameter
Once bubbles start to appear flip the pancake
Cook 1-2 minutes on that side
Repeat until all batter is used

*NOTE: Do not use large curd cottage cheese. The cottage cheese needs to be as thick as possible, and not runny. USE SMALL CURD COTTAGE CHEESE.

110 Calories
Fat: 6g
Carbs: 2g
Fiber: 1g
Protein: 12g

1 NET CARBS per serving


Free 20 Mug Cakes E-Book: r


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