If you’ve been craving an Arby’s Beef n Cheddar while living a ketogenic lifestyle, I’ve got the hook up for you!
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Lakanto Monkfruit Sweeteners:
Use Code: NBURGESS
Air Fryer Used:
Arby’s Sauce Ingredients:
1 cup sugar free ketchup
1/2 cup sweetener (I used golden Lakanto)
1/2 cup apple cider vinegar
4 teaspoons worcestershire sauce
Whisk all ingredients together. Chill before use and store in the fridge for up to 3 weeks.
Macros: 1 teaspoon(depending on ketchup used)
1 Net carb
Cheese Sauce Ingredients:
1/4 cup butter
1/4 cup cream cheese (2 ounces)
1/2 cup heavy cream
1 cup cheese
Melt butter over medium/high heat. Add cream cheese and whisk together. Slowly start stirring in the heavy cream while whisking. Bring to a low boil. Add your cheese and continue to whisk until smooth. Let simmer on low for 5-10 minutes.
When reheating, the butter will separate from the cheese. Make sure to whisk well to incorporate ingredients back together.
Macros: Per tablespoon
Net Carbs: 0 (however if doing 2 tablespoons, net carbs are 1)
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