KETO Shortbread Recipe 3 Ingredients 🍪 The Great British Bake Off 2019 Episode 2 BISCUITS Week

The Great British bake Off 2019 episode 2 is dedicated to BISCUITS WEEK so have some 3 ingredients easy keto shortbread cookies ready to watch the episode! 🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? 🥑 Join the VIPs at K
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3 INGREDIENTS KETO SHORTBREAD RECIPE (Makes 12/14 cookies)

125g / 4.4oz softened butter

50g / 1.8oz sweetener (I use erythritol)
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200g / 7oz Almond Flour (grounds)
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OPTIONAL

1tsp xanthan gum
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1/2tsp vanilla
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TOOLS

#GBBO Style batter bowl by Mason Cash
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Spatula
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Cling Film
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Sharp Knives (ceramic set)
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Silicone baking cookie sheet
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Immersion Blender with whisker attachment
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KITCHEN KETO ESSENTIALS

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ORIGINAL SHORTBREAD RECIPE
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All the recipes I made and ketofyied from the last 3 years of #GBBO in a playlist
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The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:
THE OPEN UNIVERSITY – The Science of Nutrition (2015)
UNIVERSITY OF ABERDEEN – Nutrition and Wellbeing (2016)
NUTRITION NETWORK (THE NOAKES FOUNDATION) – Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018)
STANFORD UNIVERSITY – Introduction to Food and Health (2019)
UNIVERSITY OF COPENHAGEN – Diabetes – the Essential Facts
NUTRITION NETWORK – LCHF in Clinical Practice (2019)

I love to research but I am not a medical professional and the information given here does not constitute medical advice.
If you embark on a lifestyle change please do consult your doctor first.

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