These stuffed beef rolls are wrapped in prosciutto and stuffed with mushrooms, onions, spinach, cream cheese and other cheeses. They are crispy on the outside and gooey in the middle.
I have used beef schnitzel to make these but you could use any steak that is big enough like flank steak. Just cut it thinly and pound until about ½ to a ¼ inch thick. You can also try this recipe using different fillings like sundried tomato, spinach and cheese, or feta, spinach and walnut.
If you are watching your calories you can also make this without the prosciutto. Just truss tie the beef or use toothpicks to secure and fry the same way.
If you like beef olives I urge you to give this a try. Serve it with your favorite keto gravy if you like.
There are no fancy ingredients or equipment required to make this so whether you’re a kitchen whiz or not these can easily be whipped up for dinner. I like to make a couple and have one for lunch the next day as well. You can also make this recipe easily to feed a family.
I have used a few different cheeses as I love the different flavors and textures. You can try these using any cheese of your preference or maybe even just one of the cheeses I have used.
The best part about this is you get a decadent cheesy meal and because it’s not too high in calories you still have room for a delicious fat bomb for dessert.
Read the full recipe with full nutrition breakdown and step-by-step pictures over at:
100 grams thinly sliced flank steak
25 grams prosciutto
50 grams cream cheese
25 grams mozzarella cheese, grated
1 tablespoon grated Parmesan cheese
25 grams Swiss cheese, grated
2 tablespoons butter
100 grams mushrooms
¼ large onion
2 cups baby spinach
1 teaspoon minced garlic
Salt and pepper to taste
This makes a total of 2 servings of Stuffed Beef Rolls. Each serving comes out to be 423.5 Calories, 31.79g Fats, 5.63g Net Carbs, and 25.39g Protein.
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